Welcome! So glad to have you here.
AMBER CESARE LLC
Functional Diagnostic Nutrition Practitioner (FDN-P), Holistic Health Coach
Amber Cesare is a Functional Diagnostic Nutrition Practitioner (FDN-P) who is empowering clients to live healthier lifestyles by restoring function to their body through functional lab testing, personalized wellness plans, and education.
As an FDNP, I stop the cycle of trial and
error by using functional lab testing and a comprehensive intake in order to design a unique wellness protocol for clients that addresses lifestyle and behavioral changes in order to build health from the ground up.
Stop the Cycle of Trial and Error
Functional Lab Testing
Test don't guess because what gets measured gets managed! Using non-invasive laboratory testing in conjunction with a comprehensive intake, I identify your unique healing opportunities!
Individualized D.R.E.S.S. Protocol
Personalized recommendations for diet, exercise, rest, stress reduction, and supplements based on your health complaints and lab test results
Providing accountability and results and recommendations, restoring function to the body using lifestyle and behavior changes, following up to check progress, answering your questions, guiding course correction as needed, and giving honest feedback.
"With a strong family history of depression and anxiety sufferers, when my anxiety increased to a level where changes needed to be made for my well-being, finding Amber was an answer to prayer. Going into the three month coaching program, I wasn't sure what the outcome would be, but I knew that I preferred to make healthy lifestyle changes before beginning what might have been a lifetime of antidepressants, which can be helpful for some. After three months of coaching, taking the recommended tests, and following Amber's guidance in nutrition, supplements, and lifestyle habits, the results have been better than I hoped. My physical anxiety symptoms rarely occur and I am more mentally peaceful throughout the day. Yes, I feel good! My family notices that I have more energy. I was able to stop taking my daily allergy medicine and remain symptom free! I lost around 12 pounds while eating more daily calories! And no, I have not been participating in any strenuous fitness regimen. If you have health struggles and are willing to commit to making necessary changes for improvement, then Amber's three month coaching might be the answer to your prayers, too."
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